LogoALISA K

ALISA K STRENGTH TRAINING PROGRAM | SCULPTING YOUR BODY!

MORE THAN FITNESS, ALISA K, IFBB FIGURE PRO, IS GOING TO BREAK THE CONCEPT BARRIERS WITHIN YOU, as she takes you through a Series of Strength Training Actions, Movement & Mentorship, Guiding you to fuel your Mind, Body & Spirit, all while Achieving Your Personal Goals in Losing Weight, Leaning Out, Building Muscle, Getting Fit, or Sculpting Your Incredible Body!

Plan Includes

  • THE ALISA K STRENGTH TRAINING PROGRAM INCLUDES:

  • INITIAL INTRODUCTORY STRENGTH TRAINING PROGRAM | At-Home Fitness and/or Gym Routine Instantly Uploaded into Your Alisa K Fitness App Utilizing Combined Theories, Creating Structure for a Lifestyle Approach! Workout Video Demonstrations & Support Included.

  • INITIAL INTRODUCTORY METABOLIC CARDIOVASCULAR PROGRAM | Vital in keeping your daily Brain & Body in Sync, Stimulating Release of Dopamine, Norepinephrine & Serotonin, all while Burning Your Calories and Your Fat Cells!

  • MEAL PREP | IN-APP "REAL TIME" CUSTOM PERSONAL MEAL TRACKING.

  • WATER INTAKE IN-APP TRACKING | PROPER HYDRATION & DETERMINING FACTORS.

  • PERSONAL TRACKING & RESULTS | WEEKLY PROGRESS CHECK-INS.

  • IN-APP CHAT | SUPPORT & GUIDANCE DELIVERED THROUGH EDUCATION.

  • ALISA K "BREAKING THE CONCEPT BARRIER" FREE VIDEO LESSONS.

  • ALISA K 21 DAY CHALLENGE: Free Daily Accountability & Support with Your Like-Minded Team within the Official Alisa K Global Facebook Group Community.

  • ALL ARE INSTANTLY UPLOADED & SCHEDULED WITHIN YOUR PERSONAL ALISA K FITNESS APP, GIVING YOU THE POWER TO START... RIGHT NOW!

  • UPGRADE AVAILABLE: CUSTOM NUTRITION MEAL PLAN | CREATING STRUCTURE FOR A LIFESTYLE APPROACH. Including Custom Supplement Plan, Adjustments, Guidance & Support.

  • UPGRADE AVAILABLE: TRANSCENDENCE THROUGH SPECIALIZED MOVEMENT | The Proprietary Alisa K Esoterica Method™️ Workouts Include: FUSION: A form of movement with an elegant set of alignment principles. VELOCITY: A high-energy workout that combines cardio, muscle conditioning, balance, flexibility and fun! FLOW: Involving slow, deep & rhythmic breathing along with precise, fluid choreographed movements. RESTORE: Optimal health in your body & your mind requires inner connection; breath work is the delivery system. LET'S DANCE!

  • PLEASE NOTE: YOUR CUSTOM PROGRAM WILL BE BUILT BY ALISA K & UPLOADED INTO YOUR PERSONAL PROFILE WITHIN 72 BUSINESS DAY HOURS UPON RECEIVING YOUR COMPLETED ON-BOARDING QUESTIONNAIRE.

  • Contact THE ALISA K TEAM with Any Questions! Email: Questions@AlisaKProductions.com or Text Phone: 720-560-4589. We will respond as soon as we can. We appreciate you taking Action to make it happen!

How it works

  • Purchase Your Plan.
  • Complete On-Boarding Questionnaire after logging into THE ALISA K Fitness App. In your Initial Set of Questions, you will share the Details that are Important to You, the Structure that works with Your Lifestyle, and the Nutrition and Health aspects which are Important to Support Your Fitness and Lifestyle Goals, in Longevity.
  • Schedule Your Personal Demonstration Call to Connect with Alisa K's Team, View & Easily Learn the Functions within Your New & Results Driven ALISA K Fitness App!
  • Your Introductory Alisa K Strength Training Program & Schedule is Made Available within the App INSTANTLY! Your CUSTOM Personalized Plan is Made Available within 72 Business Day Hours upon receiving your completed On-Boarding Questionnaire.
  • Connect with Alisa K via the Instant In-App Chat to share Your NEW Excitement! Or in case of Any Questions!
  • Get Excited for this Commitment to YOU! Your Experience and Results are going to be Life Changing!
  • LET'S GO! See You On the Inside! ~Alisa K, IFBB Figure Pro
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