MORE THAN FITNESS, ALISA K, IFBB FIGURE PRO, IS GOING TO BREAK THE CONCEPT BARRIERS WITHIN YOU, as she takes you through a Series of Strength Training Actions, Movement & Mentorship, Guiding you to fuel your Mind, Body & Spirit, all while Achieving Your Personal Goals in Losing Weight, Leaning Out, Building Muscle, Getting Fit, or Sculpting Your Incredible Body!
THE ALISA K STRENGTH TRAINING PROGRAM INCLUDES:
INITIAL INTRODUCTORY STRENGTH TRAINING PROGRAM | At-Home Fitness and/or Gym Routine Instantly Uploaded into Your Alisa K Fitness App Utilizing Combined Theories, Creating Structure for a Lifestyle Approach! Workout Video Demonstrations & Support Included.
INITIAL INTRODUCTORY METABOLIC CARDIOVASCULAR PROGRAM | Vital in keeping your daily Brain & Body in Sync, Stimulating Release of Dopamine, Norepinephrine & Serotonin, all while Burning Your Calories and Your Fat Cells!
MEAL PREP | IN-APP "REAL TIME" CUSTOM PERSONAL MEAL TRACKING.
WATER INTAKE IN-APP TRACKING | PROPER HYDRATION & DETERMINING FACTORS.
PERSONAL TRACKING & RESULTS | WEEKLY PROGRESS CHECK-INS.
IN-APP CHAT | SUPPORT & GUIDANCE DELIVERED THROUGH EDUCATION.
ALISA K "BREAKING THE CONCEPT BARRIER" FREE VIDEO LESSONS.
ALISA K 21 DAY CHALLENGE: Free Daily Accountability & Support with Your Like-Minded Team within the Official Alisa K Global Facebook Group Community.
ALL ARE INSTANTLY UPLOADED & SCHEDULED WITHIN YOUR PERSONAL ALISA K FITNESS APP, GIVING YOU THE POWER TO START... RIGHT NOW!
UPGRADE AVAILABLE: CUSTOM NUTRITION MEAL PLAN | CREATING STRUCTURE FOR A LIFESTYLE APPROACH. Including Custom Supplement Plan, Adjustments, Guidance & Support.
UPGRADE AVAILABLE: TRANSCENDENCE THROUGH SPECIALIZED MOVEMENT | The Proprietary Alisa K Esoterica Method™️ Workouts Include: FUSION: A form of movement with an elegant set of alignment principles. VELOCITY: A high-energy workout that combines cardio, muscle conditioning, balance, flexibility and fun! FLOW: Involving slow, deep & rhythmic breathing along with precise, fluid choreographed movements. RESTORE: Optimal health in your body & your mind requires inner connection; breath work is the delivery system. LET'S DANCE!
PLEASE NOTE: YOUR CUSTOM PROGRAM WILL BE BUILT BY ALISA K & UPLOADED INTO YOUR PERSONAL PROFILE WITHIN 72 BUSINESS DAY HOURS UPON RECEIVING YOUR COMPLETED ON-BOARDING QUESTIONNAIRE.
Contact THE ALISA K TEAM with Any Questions! Email: Questions@AlisaKProductions.com or Text Phone: 720-560-4589. We will respond as soon as we can. We appreciate you taking Action to make it happen!
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